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Refresh your mornings with 5 simple steps: light candles, journal gratitude, hydrate, enjoy mindfulness podcasts, and prep the night before for success.
Our hearts go out to everyone impacted by the devastating Los Angeles wildfires. During challenging times like these, care, support, and community matter most. At Carepod, we are committed to helping you protect your health, well-being, and safety. Wildfire smoke...
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As the seasons change, it’s easy to catch a cold or flu that can mess up your daily routine and make it difficult to get a good night’s sleep. Here, we'll explore 10 natural remedies to speed up your recovery and get you back on your feet.
During chilly months, indoor heating causes the air at home to dry out — along with your skin. Here, we introduce 7 simple steps to help combat winter dryness.
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Relieve congestion naturally with these simple tips! Stay hydrated, use a humidifier, try a neti pot, and more to breathe easier and feel better fast.