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Fall is officially here. While viruses gear up for their seasonal debut, so can your immune defenses. Here are plenty of easy ways to boost your immunity this fall and winter through a variety of simple yet effective strategies to help you keep these seasonal bugs at bay.



Whether you’re looking to declutter your living room, cozy up your bedroom, or simply adopt healthier living habits, the autumn season offers an ideal backdrop for positive change. Let’s dive in and explore 11 ways to reset your home (and yourself) for the season ahead.