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Now that you know a humidifier is the way to go, the next step is figuring out what type of water to use. It's important to choose the right type of water for your humidifier in order to keep it running optimally and avoid damaging it.
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Humidifiers have been around for almost a hundred years already, but only now are we finally beginning to see their full range of uses and benefits, thanks to new groundbreaking studies. In this article, we'll go over 5 extraordinary benefits of humidifiers that you may not have known until now.
The arrival of fall means cozy sweaters, pumpkin spice lattes, and vibrant leaves. Unfortunately, autumn also signals the beginning of cold and flu season. As the weather gets colder and the days get shorter, you're also more likely to get sick. Here are our tips for fending off seasonal bugs and feeling your best.
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As we all know, sound sleep is the cornerstone of health and well-being. Yet, many of us struggle with restless nights and groggy mornings. While there's no miracle cure, the good news is that it's perfectly possible to establish positive habits that lead to better rest and relaxation.
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Allergies can occur all year round, but typically coincide with the changing seasons. While there's no magic cure for allergies, there are strategies and lifestyle choices you can implement in your daily life to find relief. In this guide, we'll explore 8 simple approaches you can take to make your season more enjoyable!
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